sleepbuzzo

Side sleepers are a clear majority, accounting for approximately 74% of sleeping style preference, according to a survey. That’s with good reason, considering there are several benefits attached to sleeping on your side. However, side sleepers are also at risk of problems like neck, shoulder, or hip pain. Sleeping on a mattress that’s not suitable … Read more

Since shoulders and hips take on most of our weight when we sleep, an ache in these areas can end the prospects of good sleep. This is especially true for side sleepers who might continue to suffer since their sleep position puts more weight on the shoulder. If you don’t have the right mattress, it … Read more

Scoliosis is generally a painless condition in which a person’s spine acquires an S- or C-shaped curve. There is also an associated chance of the problem eventually turning painful or affecting other organs and functions of the body. While treatment is necessary, a mattress that does no favors for your spine may aggravate the condition, … Read more

The hips and the shoulders handle the majority of your weight when you sleep. But what if your hip aches and it won’t let you sleep comfortably? Your mattress plays a part and should be able to reduce pressure point on your hips, neck, and shoulders. Finding the best mattress for hip pain is relatively … Read more

Waking up in the morning with your lower back in pain is a terrible way to start your day. Sciatica pain is a sharp, radiating pain that starts with the sciatic nerve and travels through the buttocks, lower back, and legs. There is no point trying to weather it out, but it makes perfect sense … Read more

Most recreational vehicles (RV) have a bed. The medium and large RVs usually come equipped with a bed, while smaller recreational vehicles often are given small sleeping areas by their owners. A mattress is as relevant for an RV as it is for a bedroom. Most people use their RV as a second home, and … Read more

Beyond any specific requirements, anyone’s search for a mattress is ultimately a quest to find the most comfortable mattress. While companies have created mattresses that suit a large number of the population, there is no mattress that suits everyone. At the end of the day, finding the most comfortable mattress comes down to personal preference. … Read more

Buying a mattress for kids requires as much consideration as a purchase for adults. You should also consider additional factors like the child’s growth (height and body weight), preferred sleep position, and the child’s preference. When out purchasing the best mattress for kids, you can be assisted by the fact that many manufacturers offer mattresses … Read more

Many adults find themselves waking up uncomfortable and hot in the middle of the night. Your sleep surface and mattress plays a big role in deciding how comfortably you sleep — including temperature regulation. While your mattress rarely is the underlying cause of sleep-hot troubles, it should bear responsibility for giving you a comfortable sleep. … Read more