Scoliosis is generally a painless condition in which a person’s spine acquires an S- or C-shaped curve. There is also an associated chance of the problem eventually turning painful or affecting other organs and functions of the body. While treatment is necessary, a mattress that does no favors for your spine may aggravate the condition, hindering treatment. Most cases of scoliosis are mild, though they can become more problematic with age. Choosing the best mattress for scoliosis can help with treatment and alleviate some associated problems.
- My Green Mattress – Natural Escape
- Saatva Luxury Innerspring Mattress
- Elements Latex by Dreamfoam Bedding- Willow
- Tempur-Cloud Prima
- Layla Sleep Memory Foam Mattress
What Is The Best Mattress For A Person With Scoliosis?
When shopping for a mattress expressly with scoliosis in mind, you should consider factors like support, motion isolation, conforming ability, and firmness.
- Support: The mattress should be capable of maintaining and even surface, without the risk of sagging or indentations. A supportive mattress maintains a level surface and does not have regions with uncharacteristic dents that give way easily, while other parts of the surface remain unchanged.
- Motion Isolation: If you sleep with a partner, their movement in bed should not disturb your sleep. People with scoliosis (or chronic back pain) are more sensitive to such movements, and can easily be disturbed by motion transfer. High levels of motion isolation are important. High motion isolation is a reason why tempurpedic scoliosis mattresses are often preferred.
- Conforming Ability: The mattress should be able to follow the curvature of the sleeper’s body and mold closely to it. This response provides targeted relief for pressure points and can take undue pressure away from the spine.
- Firmness: Mattress firmness is usually provided in the range of 1-10, where 10 is the firmest. It is not a universal standard and may mean different to each individual. In terms of weight, a heavy person may be more comfortable on a firm mattress (6-8 firmness), while a side sleeper with average weight may look at something plushier (4-6). Best mattress for side sleepers with scoliosis is usually something on the medium to medium-soft side.
Top 5 Best Mattresses For Scoliosis
Boasting excellent eco-credentials, the Natural Escape from My Green Mattress can be an excellent companion for your back. The 11-inch high mattress has a robust comfort layer made from natural latex at a medium-firm setting and is topped with a plush quilted cover made from organic cotton. Layers of natural eco-wool for California and Oregon form the flame retardant for the mattress.
The base and support layer of the mattress is an innerspring layer, with pocketed coils divided into three zones. The arrangement provides targeted lumbar support while working to minimize motion transfer.
|Hypoallergenic and antimicrobial comfort layer||Slightly higher price point|
|Excellent eco-credentials||Off-gassing problems, some customers report the smell stays for weeks|
|Body conforming with targeted support, and high motion isolation||Relatively high break-in time. It might take several days before you can comfortably sleep on this mattress|
Saatva is arguably a top contender as best innerspring mattress available today. It is also an excellent mattress for scoliosis sufferers. The mattress has excellent value for money, providing practically “luxury” feel for a relatively affordable price. Saatva has a dual layer of innerspring – a coil-on-coil construction – where the base layer is traditional innerspring, topped with a layer of pocketed coils.
The innersprings are mounted by a robust comfort layer that provides adequate contouring while allowing freedom of movement for the sleeper. Additional foam edge support gives the mattress an excellent feel and works well with the comfort layer.
|Excellent value for money||Coil-on-coil innerspring layer has some motion transfer|
|Good contouring and support||Coil layers can get noisy with time, further reducing effectiveness|
|Easy movement on the bed for sleeper|
This remarkable eurotop mattress adds customization to make things easier and more on point for the consumer. Willow mattress is from the Elements series by Dreamfoam Bedding. The mattress has a comfort layer with 3-inches of Talalay latex foam and is topped by a 1-inch quilted cover.
The comfort layer is confined to the zipper enclosure of the Eurotop on the mattress, making it relatively easier to customize the mattress to consumer requirements. Or for that matter, allowing easier customization to the consumer. Latex has excellent conforming ability and provides good support, making it ideal mattress choice for scoliosis. Support layer on the mattress is 8-inches of high-density convoluted base foam.
|Excellent conforming ability||Some customers find the mattress prone to sagging in the comfort layer|
|Convenient for customization||Comfort layer may not be very durable|
Tempur-Cloud from Tempurpedic is the best memory foam mattress for scoliosis. The Cloud series can also be considered the best mattress for side sleepers with scoliosis, thanks to the use of conforming memory foam, and the ability of the mattress to stay cool while sleeping. Tempur-Pedic’s Cloud range is well made and can be extremely useful, and while expensive, it may pay for itself in terms of durability.
Comfort layer of the mattress is created using the company’s proprietary Tempur-ES foam that helps distribute weight evenly across the mattress. This allows for excellent conforming as memory foam, and also makes use of Tempur’s SmartClimate system to avoid sleep hot problems. While we mention Prima here, the Tempur-Cloud series has different models with varying height profiles, though the fundamental construction is the same. The mattress may not be suited for those weighing more than 250 pounds.
|Memory foam layer provides excellent contouring and conforming to body shape||High price point|
|Fairly durable option that can be expected to last several years||Not suitable for heavy or overweight people|
Layla is a flippable mattress, providing two firmness settings in one mattress. One side of the Layla mattress is rated soft (4), while the other is rated firm (7). Both sides are backed by a copper-infused memory foam comfort layer that gives the mattress good contouring and support while also maintaining a neutral sleeping temperature. If you are average to low-weight, I’ll suggest you start with the soft side, and if you’re on the heavier side, the firm side may be the one you need.
The soft side of the mattress has 3-inches of memory foam for the comfort layer, as opposed to 1-inch for the firm side. In both cases, Layla manages to provide the support needed from a mattress for scoliosis sufferers.
|Good conforming ability and support||Poor edge support|
|Sleeps temperature neutral||Firmness options limited to flipping the mattress|
|Good motion isolation||Some off-gassing problems|
Best Mattress For Scoliosis — Parting Words
When considering the best mattress for scoliosis, look at support and conforming ability provided by the mattress. While foam works great in these areas, it is important to consider other issues like motion isolation and temperature neutrality as well, so you don’t trade comfort in one area for another. Our list has the best options available in the market today, so check out what suits you best!